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Keratin is a protein that is not only present in nails but also in hair and skin; it is this protein that is responsible for the formation of nails. Protein is produced by living cells in the fingers, and when it travels toward the tips of the fingers, it causes those areas to harden.
Age, illness, or prolonged contact with potentially damaging components of one’s surroundings can all contribute to the development of brittle and fragile fingernails. On the other hand, there are a few natural methods that you can employ to bolster the strength of your fingernails and toenails.
Protecting your fingernails and toenails against environmental risks like these is one of the tactics that can help you attain healthy and strong nails. This applies to both your fingernails and your toenails. Proper nail care with Maby blog.
Polishing your nails regularly will help protect them from damage
Nail polish has the potential to prevent damage to fingernails and to connect the individual cells of the nail plate together, making the nail stronger. If you want to steer clear of formaldehyde resin compounds, camphor, formaldehyde, toluene, and dibutyl phthalate, it is recommended that you make use of a formula that is free of formaldehyde, camphor, formaldehyde, and toluene respectively.
Additionally, you should never skip the topcoat and the basecoat because these provide two additional layers of protection that you do not want to miss out on. This is something that you should never do. Also you can refer to: Home Remedies for Removing Gel Extension Nails.
Make sure to protect your hands by putting on some gloves before beginning to wash the dishes
There is no way to totally avoid completing duties around the house, but you should put on some rubber gloves beforehand if you are going to have your hands in water for an extended amount of time. Your fingernails will be able to absorb the water more quickly and effectively than your skin will. In spite of the fact that it can appear to be a good opportunity, the reality is that it is not one.
When there is constant movement of water in and out of the nails, the delicate nail cells are subjected to an excessive amount of stress, which can be avoided. When the nails are exposed to an excessive amount of water, it can cause them to become weak and mushy, which increases the likelihood that they will break.
Nail polish removers that contain acetone should be avoided at all costs
Even though using polish will unquestionably provide protection, this does not give you permission to repaint or paint over work that has already been done. It is conceivable that this will cause your fingernails to become dry and brittle. This is due to the fact that nail polish removers are the most damaging product that can be used on healthy nails. The reason for this is due to the fact that nail polish removers. The acetone that is present in removers promotes dryness in the fingernails, which can eventually lead to brittleness if the condition is not treated.
Because of this, you should make an effort to limit the number of times per week that you use removers to no more than twice, and after that you should seriously consider switching to a remover that does not include acetone. If you receive a manicure on a regular basis, you might have seen that your fingernails are peeling and chipping despite the fact that you go in for these appointments on a regular basis. It is recommended that you take a break of anywhere between two and four weeks between sessions in order to enable them become stronger.
Include biotin in your diet as a dietary supplement
It has been shown that taking B vitamins can help strengthen fingernails and other nail beds. Two to three milligrams should be taken orally on a daily basis for a period of between four and six months.
It takes a long time for fingernails to completely grow out, and biotin can help you develop stronger new nails rather than repairing the ones that are currently on your fingertips. This is because fingernails grow out in layers.
Simply make sure that the biotin supplements you are taking are of a high quality. You should, if it is at all possible for you to do so, ask your doctor for advice so that you can choose the alternative that will be most helpful to you.
Use Cuticle Oil
Your cuticle performs the function of acting as a natural barrier of protection for your nails. If you damage it, not only will it cause your nails to become weaker, but it will also put you at risk for bacterial infections. If you break it, your nails will get weaker.
Cuticle oil is something that should be used by everyone to keep your fingernails maintained, but swimmers in particular should make it a habit to use it. Cuticle oil can be found at most drugstores and beauty supply stores. According to the specialists, as a consequence of being exposed to the chlorine, they run the risk of having dry cuticles.
You may protect your fingernails from the damaging effects of any workouts that you do in the water by applying cuticle oil and polish to your fingernails beforehand.